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4.Home instructions

Before leaving, you'll be given instructions on certain activities or procedures to be carried out at home. This is so you can help yourself maintain the improvements to your mobility in between treatments.

This may include ice or heat applications, avoidance of certain activities or positions, as well as home exercises. Many patients comment that this is the same as the physiotherapy that they have received on the NHS. Here at Taunton Chiropractors Centre, exercise and advice runs in parallel to the hands-on care that you receive and will be modified as your condition improves

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